Mozzarella-Stuffed Turkey Burgers

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These tasty turkey burgers, served on toasted focaccia and dressed with marinara sauce, are reminiscent of a sausage pizza. Shredded mozzarella combined with fresh basil melts beautifully inside these gems.

Cook Time:
50 mins
Total Time:
50 mins
Servings:
4
Yield:
4 sandwiches

Ingredients

Marinara Sauce

  • 2 teaspoons extra-virgin olive oil

  • 1 small onion, finely chopped

  • 4 cloves garlic, minced

  • 2 cups chopped plum tomatoes, with juices

  • 6 oil-packed sun-dried tomatoes, drained and finely chopped

  • ½ teaspoon salt

  • ½ teaspoon freshly ground pepper

  • 2 tablespoons chopped fresh basil

Burgers

  • 1 pound 93%-lean ground turkey

  • ¼ cup finely chopped scallions

  • 2 teaspoons minced garlic

  • 2 teaspoons Worcestershire sauce

  • 1 teaspoon freshly grated lemon zest

  • ½ teaspoon dried oregano

  • ½ teaspoon freshly ground pepper

  • ¼ teaspoon salt

  • ½ cup shredded part-skim mozzarella cheese, divided

  • 2 tablespoons finely chopped fresh basil

  • 2 teaspoons extra-virgin olive oil

  • 4 4-inch-square slices foccacia bread, (about 2 ounces each), toasted

Directions

  1. To prepare marinara: Heat 2 teaspoons oil in a medium saucepan over medium heat. Add onion and garlic, cover and cook, stirring frequently, until translucent, 5 to 7 minutes. Stir in fresh tomatoes and any juices, sun-dried tomatoes, 1/2 teaspoon salt and 1/2 teaspoon pepper. Bring to a simmer and cook, stirring occasionally, until the tomatoes have broken down, 8 to 10 minutes. Stir in basil and remove from the heat. Transfer to a food processor and pulse to form a coarse-textured sauce. Return to the pan and set aside.

  2. To prepare burgers: Place turkey, scallions, garlic, Worcestershire sauce, lemon zest, oregano, 1/2 teaspoon pepper and 1/4 teaspoon salt in a large bowl. Gently combine, without overmixing, until evenly incorporated. Form into 8 thin patties about 4 inches wide and 3/8 inch thick.

  3. Combine 1/4 cup cheese and basil and place an equal amount in the center of 4 patties. Cover with the remaining patties and crimp the edges closed.

  4. Heat 2 teaspoons oil in a large nonstick skillet over medium heat (see Grilling Variation). Add burgers and cook, turning once, until an instant-read thermometer inserted in the center registers 165 degrees F, 8 to 10 minutes total.

  5. Warm the marinara on the stove. To assemble the burgers, spread 3 tablespoons of marinara on each toasted focaccia, top with a burger, about 3 more tablespoons of marinara and 1 tablespoon of the remaining cheese.

  6. Grilling Variation: To grill the turkey burgers, preheat a grill to medium-high. Oil the grill rack (see Tip). Grill the patties, turning once, until an instant-read thermometer inserted in the center registers 165 degrees F, 8 to 10 minutes total.

    Mozzarella-Stuffed Turkey Burgers

Tips

Make Ahead Tip: Cover and refrigerate the marinara sauce (Step 1) for up to 5 days.

Tip: To oil the grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.) When grilling delicate foods like tofu and fish, it is helpful to spray the food with cooking spray.

Originally appeared: EatingWell Magazine, May/June 2008

Nutrition Facts (per serving)

265 Calories
10g Fat
14g Carbs
34g Protein
Nutrition Facts
Servings Per Recipe 4
Serving Size 1 sandwich
Calories 265
% Daily Value *
Total Carbohydrate 14g 5%
Dietary Fiber 2g 9%
Total Sugars 4g
Protein 34g 68%
Total Fat 10g 12%
Saturated Fat 4g 22%
Cholesterol 54mg 18%
Vitamin A 1074IU 21%
Vitamin C 20mg 22%
Folate 56mcg 14%
Sodium 693mg 30%
Calcium 155mg 12%
Iron 3mg 14%
Magnesium 26mg 6%
Potassium 380mg 8%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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