30 g Carb Dessert Recipes

I do wish you would include how many grams of sugar in your recipes. Thank you

Yum it looks goooood!

I have been fighting type 2 diabetes for several years ,I was very careful about following the diabetes recommended diet but found I was having to increase my medication too often for comfort. So I took matters into my own hands and have discovered a high fat, high protein, low carb diet has done wonders for me.I dont use white or whole wheat flour, I don't eat white potatoes, I don't use sugar and have been able to decrease my medication.

My dietician told me to try to have 30-45 carbs per meal and 1-2 carbs for snacks. She is at Baptist Medical Center and they also have weight loss program there besides classes for diabetics. I am diabetic and can have banana's, sugar, corn just have to count carb servings which is 2-3 per meal and 1-2 per snack.

Wow - 30 carbs is way too much for a small slice! I had hoped to get good ideas when I clicked on the link...very disappointed! Try www.deliciously-thin.com instead for truly low carb recipes.

15 grams equals one carb equivalent? If you know how to count carbs you understand this.

I am a diabetic, the problem with dieticians they push certain foods & tell you to avoid others. I was told as well to not eat bananas, what I learned was throw out what they told me & count carbs, if I stick to 30-45 grams of carbs for dinner and under 30 for breakfast & lunch my sugars are well within normal range my A1C is 6.9

Having diabetes doesn't require an automatic ban on sugars. Low-sugar products can raise blood sugar also due to their starch content. What's key is making trades when a dessert is consumed. For example, a lean protein with a nice salad and your dessert, instead of lean protein, salad and baked potato. Corn as well, can be part of a healthy meal for someone w/ diabetes if s/he is careful about other carb sources @ that meal or snack. You might think about seeing a registered dietitian.

What kills me is every time I look at a "diabetic" cookbook, recipe, magazine...I find a ton of things that are no no's...I keep seeing things with corn...my dad can't eat corn, that is one of the main foods he was told to stay away from...& the sweets, some of them use real sugar, or bananas...I just don't understand how this is diabetic eating!?!

it is recommended you have only 15 grams of carbs a day when you make these desserts it goes over that limit

banana has a lot of sugar You people are ridiculous

I was so excited when I saw 15 carbs or less dessert!

Yes, they got my hopes up, too! 30 carbs is way over what I try to eat in one dish.

these recipes contain 2 carb "choices" not 2 carbs

Why is this article titled "2 carb deserts"? These are not 2 carb recipes!