Diabetic Egg Breakfast Recipes

Diced hash brown potatoes, broccoli, and Canadian-style bacon give this egg casserole an extra helping of flavors and textures, making each bite a new experience. Great brunch pick!

One skillet and market-fresh ingredients make a satisfying meal inspired by European bistros. Want something sweet? Serve it with a fruit side.

Your taste buds will get a wake-up call with this Mexican-style casserole. If hot and spicy doesn't suit you in the morning, serve this meatless main dish for supper.

Refrigerated or frozen egg product and fat-free milk combine with colorful vegetables for a satisfying egg dish that has only 7 grams of carbohydrate and 4 grams of fat.

Mashed pinto or black beans give this hearty burrito a heaping helping of protein as well as fiber. Topped with a little Mexican queso fresco, this dish has definite south-of-the-border feel.

Can't get enough zucchini? Try this egg dish that looks and tastes like pizza. Serve this colorful, cheesy entree with a salad, fruit, and bread.

Strata, the ultimate brunch dish, gets a festive look with a sprinkling of broccoli. The sweet flavor of ham is a nice complement to the tang of cheddar cheese.

A frittata makes a great breakfast or brunch food. For a real treat, make it for dinner during the week.

A Southern breakfast favorite, quick-cooking grits form the base for this hearty egg casserole. Serve it with a fresh fruit compote and bran muffins for a terrific company brunch.