Diabetes-Friendly Breakfast Recipes

Find healthy, delicious diabetes-friendly breakfast recipes and ideas, from the food and nutrition experts at EatingWell.
a recipe photo of Poached Eggs
How to Poach Eggs Perfectly Every Time
20 mins
a recipe photo of the Salsa-Topped Avocado Toast
Salsa-Topped Avocado Toast
5 mins
Horizontal image of Vodka Sauce Eggs overhead in a skillet with bread
15-Minute Eggs in Vodka Sauce
15 mins
Make-Ahead Freezer Breakfast Burrito with Eggs, Cheese & Spinach
17 Easy Breakfasts You Can Prep the Night Before to Help Keep Blood Sugar In Check
a recipe photo of the Tofu Scramble
Tofu Scramble with Spinach
20 mins
a recipe photo of the Eggs in Purgatory
Eggs in Purgatory
25 mins
Chia
18 Diabetes-Friendly Breakfasts You Can Prep the Night Before
a recipe photo of the Chia Seed Pudding
Chia Seed Pudding
8 hrs 10 mins
breakfast lemon blueberry oatmeal cakes
19 Three-Step Breakfast Recipes for Healthy Blood Sugar Levels
a recipe photo of the Banana-Blueberry Muffins
Banana-Blueberry Protein Muffins
45 mins
a recipe photo of the Tiramisu Overnight Oats
15 Gut-Healthy, Diabetes-Friendly Breakfast Recipes
a recipe photo of Greek Salad Omelet Wrap
High-Protein Greek Salad Omelet Wrap
20 mins
a recipe photo of the Egg, Spinach & Cheddar Breakfast Sandwich
30-Day High-Protein, Diabetes-Friendly Breakfast Plan
Make-Ahead Freezer Breakfast Burrito with Eggs, Cheese & Spinach
16 High-Protein, Diabetes-Friendly Breakfast Recipes
a jar of overnight oats and chia seeds with raspberries on top
The #1 Breakfast for Diabetes, According to a Dietitian
overhead image of quick cooking oats
Quick-Cooking Oats
5 mins
Side view of jars full of Cinnamon-Roll Overnight Oats recipe
Cinnamon-Roll Overnight Oats
8 hrs
overhead shot of avocado toast with a fried egg on top
Avocado-Egg Toast
5 mins
a recipe photo of the Old Fashioned Oatmeal in a bowl with peaches and raspberries
Old-Fashioned Oatmeal
15 mins
Baked banana-nut oatmeal cups
Baked Banana-Nut Oatmeal Cups
50 mins
image of homemade greek yogurt overhead
Homemade Plain Greek Yogurt
18 hrs
Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes
Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes
1 hr 5 mins
Two-Ingredient Banana Pancakes
Two-Ingredient Banana Pancakes
15 mins
breakfast lemon blueberry oatmeal cakes
Breakfast Lemon-Blueberry Oatmeal Cakes
50 mins
Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes
30-Day Breakfast Plan for Diabetes
cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans on top
14 Diabetes-Friendly Oatmeal Recipes to Start Your Day
Calaloo Frittata
16 Healthy Breakfasts for Gestational Diabetes
Pistachio & Peach Toast
15 Easy Diabetes-Friendly Breakfast Recipes to Make for Busy Mornings
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Summer Skillet Vegetable & Egg Scramble
30 mins
really green smoothie
Really Green Smoothie
5 mins
a recipe photo of the Strawberry Yogurt Parfait
Strawberry & Yogurt Parfait
10 mins
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Everything Bagel Avocado Toast
5 mins
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Quick Mixed Berry Pancake Sauce
5 mins
Peanut Butter-Banana Cinnamon Toast
Peanut Butter-Banana Cinnamon Toast
5 mins
Breakfast Strawberry & Cream Cheese Oatmeal Cakes
Breakfast Strawberry & Cream Cheese Oatmeal Cakes
50 mins
a photo of a plated Spinach & Egg Scramble with Raspberries
Spinach & Egg Scramble with Raspberries
10 mins
Apple, Bacon and Sweet Potato Mini Casseroles
17 Diabetes-Friendly Breakfasts That the Whole Family Will Love
recipe photo of Coconut-Mango Oats
15 Diabetes-Friendly Breakfasts You Can Make in 5 Minutes
a recipe photo of the Carrot Smoothie served in two glasses with orange slices for garnish
Carrot Smoothie
35 mins
Strawberry-Pineapple Smoothie
Strawberry-Pineapple Smoothie
5 mins
a recipe photo of the Lemon-Raspberry Cream Cheese Oatmeal Cakes served on a plate and cut open
Breakfast Lemon, Raspberry & Cream Cheese Oatmeal Cakes
50 mins
Flourless Banana Chocolate Chip Mini Muffins
Flourless Banana Chocolate Chip Mini Muffins
50 mins
a recipe photo for the Cinnamon Roll for One
Cinnamon Roll for One
2 hrs 55 mins
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Baked Oatmeal with Pears
1 hr
Mediterranean Breakfast Sandwiches
22 Diabetes-Friendly Breakfast Recipes for the Mediterranean Diet
How to Make Flourless Blender Zucchini Muffins
Flourless Blender Zucchini Muffins
50 mins
Peanut Butter & Chocolate Banana Smoothie
Peanut Butter & Chocolate Banana Smoothie
5 mins
Baked Blueberry & Banana-Nut Oatmeal Cups
Baked Blueberry & Banana-Nut Oatmeal Cups
50 mins
rhubarb oat muffins
Rhubarb Oat Muffins
45 mins
Creamy Strawberry Smoothie
Creamy Strawberry Smoothie
5 mins
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Blueberry Almond Chia Pudding
8 hrs 10 mins
Mediterranean Breakfast Sandwiches
Egg Sandwiches with Rosemary, Tomato & Feta
20 mins
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Apple Cinnamon Chia Pudding
8 hrs 10 mins
Pumpkin-Oat Mini Muffins
Make These Healthy Pumpkin Muffins in Your Blender
45 mins
Cocoa-Chia Pudding with Raspberries
Cocoa-Chia Pudding with Raspberries
8 hrs 10 mins
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Ham and Broccoli Breakfast Casserole
9 hrs 10 mins
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"Egg in a Hole" Peppers with Avocado Salsa
35 mins
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Quinoa & Chia Oatmeal Mix
10 mins
Peanut Butter-Banana English Muffin
Peanut Butter-Banana English Muffin
5 mins
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Fluffy Oat Bran Pancakes
20 mins
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Zucchini Mini Muffins
1 hr
a recipe photo of the Scrambled Egg with Tofu
Scrambled Egg with Tofu
5 mins
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Bacon and Egg Breakfast Wraps
25 mins