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Low-Fat

With these low-fat diabetic recipes, it's easy to keep your fat intake under control without sacrificing flavor. Learn how to make diabetic low-fat recipes here.

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For meals that are delicious, nutritious, and easy on the...
For meals that are delicious, nutritious, and easy on the grocery list, turn to these diabetic dinner recipes. With just six ingredients or fewer, our low-carb recipes prove it’s possible to make a healthy meal from a picked-over pantry.
There’s no need to resort to calorie-loaded instant...
There’s no need to resort to calorie-loaded instant dinners when your pantry and fridge are looking sparse. Low in calories and carbs, these diabetic dinner recipes call for just five ingredients or fewer, so you can make delicious and diabetes-friendly meals without much fuss.
Don't let a busy day tempt you into ordering high-calorie, carb-...
Don't let a busy day tempt you into ordering high-calorie, carb-heavy fast food on your lunch break. Our low-calorie lunches (all around 300 calories or less) are tasty and fit well into a diabetic meal plan. Plus, these sandwiches, wraps, and soups are quick and easy to prepare.
Looking for a hearty and healthy breakfast? Try one of these...
Looking for a hearty and healthy breakfast? Try one of these diabetes-friendly breakfast casseroles, and you'll feel full and satisfied.
Served on its own or in a salad, wrap, or soup, salmon is a...
Served on its own or in a salad, wrap, or soup, salmon is a healthy and delicious protein choice that is low carb and heart-healthy. There are many ways to prepare the omega-3-rich fish -- baked, grilled, poached -- so the recipe options are endless. To help get you started, we’ve compiled our favorite healthy salmon recipes. 
Use the plate method formula for simple and delicious meal...
Use the plate method formula for simple and delicious meal planning. Start with a 9-inch-diameter plate and fill the sections accordingly. Include a side of fruit and/or a serving of low-fat dairy as your calorie and carb budgets allow. Dinner has never been so easy!