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Low-Sodium Recipes

Eating less salt and sodium helps protect your heart and prevent diabetes complications. And never fear: Our low-sodium diabetic recipes don't skimp on flavor.

Grilled Lemon-Herb Chicken

Low-Sodium Recipes

Our savory and satisfying low-sodium diabetic recipes make limiting salt and sodium a snap. We specially picked these yummy meals with 140 mg of sodium or less per serving.


Cook with Less Salt and Fat


Marinate

Trying to lighten up your cooking? These quick and easy cooking techniques from our Test Kitchen bring great taste to any recipe -- with little added calories, fat, and sodium.


Diabetes Menus: What's for Dinner?


Cuban-Style Swordfish

Planning dinner is no longer a pain! Consider this your personal menu. Take a look at this list of dinner meals -- some even include dessert -- that will fit into your daily carb allowance.


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Free Downloads

Check out free downloads diabetes educators can use with patients and in classes

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