7-Ingredient Meals

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You can put together a good-for-you meal fast with these simple dinners that use seven ingredients or less.

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Oven-Fried Chicken Breasts

You don't have to forgo fried chicken just because you're following a diabetic meal plan. This recipe crisps chicken in the oven rather than in a skillet or deep-fat fryer, cutting down on calories and fat.

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Next: Turkey Reuben

leckndi says:

Worcestershire Sauce for Chicken is product from Lea & Perrins. It's actually a marinade, but the b......

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Comments ( 3 )

leckndi wrote:

Worcestershire Sauce for Chicken is product from Lea & Perrins. It's actually a marinade, but the bottle is wrapped in a paper like their regular Worcestershire sauce.

2/21/2010 06:59:21 AM Report Abuse

moozie62 wrote:

i used to love to go diabeticliving .com on line but it seems to be harder to get to. but it sure helped me with my diabetas

1/30/2010 05:06:30 PM Report Abuse

anonymous wrote:

freezer

10/27/2009 04:36:20 PM Report Abuse