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Gluten-Free Recipes

Don't let gluten stop you from eating the foods you love. From drinks to dinner, enjoy these 20 gluten-free recipes. *Note: These recipes are designed to be prepared with gluten-free ingrdients and may be suitable for people who live with celiac disease. Check the ingredients list on foods you use in these recipes to ensure they do not contain gluten.

Garlic Steaks with Nectarine Relish

What's better than the smell of a juicy steak on the grill? The aroma of garlic-studded beef on the grill.

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Sunrise Smoothies

Start the day off deliciously with this easy-to-fix melon sipper.

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Watermelon-Tea Snow Cones

When the weather's hot, cool off with this pick-me-up that gets its lively flavor but only a few carbs from mint, Red Zinger tea, and watermelon.

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Salmon with Cilantro-Pineapple Salsa

For another diabetes-friendly meal, try this cilantro-infused salsa with grilled or broiled chicken breast or pork chops.

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Lamb Chops with Blackberry-Pear Chutney

Quick Tip: If you can't find lamb rib chops in your supermarket's meat case, ask the butcher to cut four chops from a rack of lamb.

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Marinated Melon

A splash of white balsamic vinegar in berry-flavor sparkling water gives low-fat, low-calorie melon balls a special twist.

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Tropical Fiesta Steaks

Pickapeppa Sauce is a tart-sweet, slightly hot seasoning sauce from Jamaica. Look for it in the condiment aisle at the supermarket.

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Sea-and-Shore Kabobs

Pork and shrimp pair up for a skewered twist on surf and turf that's brushed with a refreshing citrus-dill glaze.

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Three-Way Marinated Chicken

This recipe offers you three zesty ways to flavor grilled chicken.

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Turkey and Bean Chili

Quick Tip: If you want to spice up this mild chili, add a can of green chile peppers or even a few smoked poblanos for more heat and smoky flavor.

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Baked Tomatoes and Okra

Although tomatoes and okra are a traditional Southern combo, this updated version is distinctive because it includes lima beans and the zip of lively crushed red pepper.

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Skewered Zucchini and Yellow Squash

For a more colorful side, use a mix of zucchini and yellow summer squash on each skewer.

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Curried Pork and Cabbage

This quick-fixing curry dinner owes its tantalizing hint of sweetness to pineapple juice and apple.

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Peanut Butter Custards

Smooth and creamy, these two-tone desserts are rich in flavor but low in fat because they're made with reduced-fat peanut butter and fat-free half-and-half.

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Garlic Shrimp on Spinach

A sprinkling of Parmesan cheese lends an intriguing flavor accent to garlic- and lemon-steamed shrimp and garden-fresh spinach.

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Chai

This soothing sipper is great as a midafternoon pick-me-up.

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