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High-Fiber Recipes

These eye-catching and flavorful dishes help control blood glucose spikes through fiber. So have fun experimenting in your kitchen with garden-grown goodies and whole grains.

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Grams of Fiber per Serving: 7
Habanero peppers have been shown to lower blood glucose in some cases. You'll find this healthful ingredient in the luscious homemade vinaigrette.

Tip: To save time, ask your butcher to slice pork loin into chops.

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Next: Shrimp Tabbouleh Salad

High-Fiber Recipes

These eye-catching and flavorful dishes help control blood glucose spikes through fiber. So have fun experimenting in your kitchen with garden-grown goodies and whole grains.

Lemon-Sage Pork Salad

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