Recipes that Sneak In Veggies

Sheena Chihak, R.D.

We show you how to transform your vegetables from bland to brilliant. Each of these veggie-rich dishes fits into a diabetic diet and is loaded with color, nutrients, and fabulous flavor. Best of all, low-calorie vegetables let you add more food to your plate!

Share
Print

Slide 1 of 11

Mushroom-Sausage Flatbreads

Pizza doesn't have to be topped with greasy pepperoni to be delicious. Our easy-to-make, diabetes-friendly flatbreads are topped with flavorful mushrooms, tomatoes, peppers, and onions.

Veggie Tip: Cooking tomatoes pumps up their health benefits. Heat releases lycopene, a powerful antioxidant.

View the Recipe

Next: Chicken Taco Casserole

Recipes that Sneak In Veggies

We show you how to transform your vegetables from bland to brilliant. Each of these veggie-rich dishes fits into a diabetic diet and is loaded with color, nutrients, and fabulous flavor. Best of all, low-calorie vegetables let you add more food to your plate!

Mushroom-Sausage Flatbreads

Related Stories

Try This!

DLV Weekly Update