Diabetic Spinach Recipes

By Alissa Sheldon

The American Diabetes Association and Popeye agree: With its low glycemic index and wealth of vitamins, minerals, and phytochemicals, spinach is a nutritional powerhouse. Here are some of our favorite recipes -- from appetizers to entrees -- that are so delicious, we're sure that famous sailor would put down his can of the leafy stuff and step into the kitchen himself.

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Tomato, Spinach, and Feta Strata

This fresh strata is the perfect way to showcase your findings from the farmer's market. High in protein and charged with vitamin A, its fabulous flavor comes from luscious veggies and a zing of feta.

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Next: Savory Bean Spinach Soup

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