Light and Fresh Lunch Recipes

Don't let a busy day tempt you into ordering carb-heavy fast food on your lunch break. Our low-calorie lunches (all around 300 calories or less) are tasty and fit well into a diabetic meal plan. Plus, these sandwiches, wraps, and soups are quick and easy to prepare.

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Turkey Reuben

We strategically replaced traditional fat-laden ingredients to create a healthier version of this favorite sandwich (with just 320 calories). You still get good-for-you protein and fiber.

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Next: 5-Spice Chicken Noodle Soup

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