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Walking-Partner Workout: Exercise with Your Dog

By Irene Lewis-McCormick, CSCS

Your dog is the perfect workout partner -- she'll exercise whenever you want and never cancel because of rain. See how Tom and Lola sneak in extra exercise moves on their outdoor walks.

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Turn a daily chore into a healthy and fun way to move more. Enlist your dog as your partner, and boost a leisurely stroll into a workout routine that will have you stretching, breathing, balancing, strengthening, and toning.

Next: Walking Lunges

Walking-Partner Workout: Exercise with Your Dog

Your dog is the perfect workout partner -- she'll exercise whenever you want and never cancel because of rain. See how Tom and Lola sneak in extra exercise moves on their outdoor walks.

Dog-Walking Workout

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