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How to Find Weight Loss Support Online or By Phone

Explore new ways to lose weight with online and telephone programs: Envision a weekly phone call with your coach. An online group chat with your dietitian. Joining a community of people with diabetes (PWDs) who are tackling weight loss together. Virtual weight loss venues are growing, and many are convenient and affordable.

By Hope S. Warshaw, R.D., CDE, 2011

Technology offers new approaches to the ongoing challenge of trimming pounds. Time and money constraints can make weekly in-person weight-control programs inconvenient and unaffordable. Here, frontline researchers, program facilitators, and PWDs weigh in on virtual programs' effectiveness.

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