Weight Loss Q&A
Find answers here to your questions regarding diet and diabetes, as well as diet guidelines and information about the effects of healthy diet on diabetes.
12 Weight Loss Tips to Keep You Motivated
Have you made a resolution to lose weight? We can help! We asked members of DIABETIC LIVING's advisory board to share their top 12 weight-control tips. Use their tips to get started, stay motivated, or invigorate your weight loss routine.
The Truth About Popular Weight Loss Claims
There seems to be a new weight loss craze every other week. Protein, low carb, grapefruit, milk, and nuts have all had their share of the limelight on the diet circuit. But what's the bottom line? We investigated 13 of the boldest claims to find what's true and what's not.
Circuit Training Workout
Circuit training is an exercise technique that alternates between strength training and aerobic activity in one workout session. Studies have shown that circuit training is an excellent way to increase cardiovascular health and muscle strength, as well as stave off boredom.
