How to Help a Child with Type 2

Q: My daughter is 35 pounds overweight and has been diagnosed with type 2 diabetes. I'm confused and overwhelmed. I thought only adults could get type 2 diabetes. Please tell me what I should do.

A: It used to be that type 2 diabetes was only diagnosed in adults older than 40. But an increasing number of young people -- and kids -- are overweight and developing type 2 diabetes.

Without knowing the age of your daughter, it's difficult to give specific advice. However, losing weight gradually by eating more healthfully and becoming more physically active can help her control her blood glucose levels. Ask your health-care provider to refer your daughter to a diabetes education program or a registered dietitian.

Children need help from their parents. Use this as an opportunity for the entire family to eat more healthfully and become more active. That will make it easier for her to change her lifestyle. Positive reinforcement is important, and you should give it to her frequently.

Madhu Gadia, M.S., R.D., is a certified diabetes educator.