Easy Low-Carb Snack Ideas

Low-Carb Snack Ideas for People with Diabetes

If you need a pick-me-up between meals, a snack with 15-20 grams of carbohydrate is often the answer. For someone with diabetes, it's important to eat a fiber-filled and nutrient-rich snack to curb the appetite before the next meal, says Angela Ginn-Meadow, a registered dietitian and a spokesperson for the American Dietetic Association. Talk to your health care provider about whether a snack will work in your meal plan.

Free speedy snack ideas!