12 Diabetes Food Tips to Avoid

By Jill Weisenberger, R.D., CDE; Reviewed by Hope S. Warshaw, R.D., CDE, BC-ADM, 2011

There's a lot of information about what to eat and what not to eat with diabetes. Find out expert advice on common misconceptions to feel more confident about the foods you eat and the choices you make.

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Are all white foods bad? What about sugar-free -- is it always a good choice? Should you avoid all foods that include ingredients that are unfamiliar or you can't pronounce? We take a look at 12 misleading food tips and try to set the record straight, leaving you with more options and less confusion about what to eat with diabetes.

Next: Misleading Advice: Avoid all added fats.

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