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8 Ways to Eat More Veggies
By Hope S. Warshaw, M.S., R.D., CDE, BC-ADM
We all need more green, red, orange, and yellow in our diets. These clever tips will show you how to sneak more vegetables into your day.
Start with Salad or Soup
Start a meal with a salad or hot or cold vegetable soup to help you feel full and eat fewer total calories.
Try these tasty salad recipes.
Next: Look for Precut
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