Choose This, Not That Holiday Treats
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How to Stand Up to Tempting Holiday Treats
When the holidays roll around, there's never a lack of tempting treats. For a person with diabetes, it's important to be armed with better-for-you options that satisfy your holiday cravings. The following substitutions, while more healthful than the traditional treats, still contain calories, fat, and carbohydrates, which need to be accounted for in your daily eating plan.
Note: The following nutrition information was tallied based on the nutrition facts from food labels and restaurant and recipe nutrition information.