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Diabetic Meals: 11 Yummy Menu Plans

By Hope Warshaw, R.D., CDE, BC-ADM

Good news! We took the guesswork out of following a diabetic diet by putting together 11 delicious meals that include key vitamins and minerals plus all of the nutrition information you need to manage your blood glucose. Try one of these yummy dinner menus tonight, or mix and match your favorite parts to create something all your own.

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Delicious Diabetes Meals

Delicious Diabetes Meals

One of the most common questions people with diabetes ask is: How can I put together nutritionally balanced yet delicious dinners that satisfy me and my whole family?

To help, we've put together 11 diabetes meals that you can enjoy any night of the week. Each meal tastes great, has 600-700 calories, includes detailed nutrition information, and comes with a helpful tip to make planning your meals easier every day.

Our goal? To help you see just how easy it is to put together healthy meals for everyone who pulls a chair up to your table.

Note: All meals in this story include nutrition information furnished by Diabetic Living and/or the U.S. Department of Agriculture National Nutrient Database for Standard Reference, Release 21.

The USDA National Nutrient Database



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