Ways to Get More Whole Grains in Your Meal Plan

Go Whole Grain for Your Health

Stock your pantry with whole grains to make healthful versions of items you can enjoy along with everyone else -- including brownies and cakes for occasional treats. Our guide shows you how to stock your pantry with grain-base products like bread, flour, and baking mixes.

Why go whole grain?
Replacing refined grains with whole grains may help improve blood glucose control and weight management. Plus, whole grains may reduce your risk of health issues that can accompany diabetes, such as heart disease and high blood pressure.

Check out our whole grain guide to give your pantry a healthful makeover -- without skimping on flavor.