What to Eat with Diabetes: Best Cold Cereals
High-Fiber Cereal Winner
And the winner of the High-Fiber Cereal category is:
Kellogg's FiberPlus Antioxidants Cinnamon Oat Crunch
Per serving (3/4 cup): 110 cal., 1.5 g total fat (0 g sat. fat), 0 mg chol., 140 mg sodium, 26 g carb. (9 g fiber, 7 g sugars), 3 g pro.
Taster's comment: "This is yummy -- a lot like Apple Jacks. Could never tell it's high-fiber."
Why it won: Tasters noted this was the most flavorful cereal in the high-fiber category. It's a good option for anyone looking for a good-tasting cereal and trying to increase their fiber content at the same time.