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Free Diabetes Downloads & Tools!

Our quick tips make roasting simple! Instructions and recipes...
Our quick tips make roasting simple! Instructions and recipes for roasting a variety of veggies make for heathy sides and meals that are easy (and fast!) to make.
Make doctor appointments easier with our appointment cheat...
Make doctor appointments easier with our appointment cheat sheet. It's your go-to guide for keeping important notes, results, and changes to your diabetes management routine before, during, and after your appointment. Fill out the first section of this cheat sheet, and bring it along to your next visit.
You're more likely to exercise regularly if you do...
You're more likely to exercise regularly if you do activities you love. Take our quick quiz to see what workouts fit best with your personality and lifestyle.
It's difficult to remember all the things you're...
It's difficult to remember all the things you're concerned about during your 10 or so minutes with a doctor. But once you lie down in bed and put your feet under the covers, it's hard to forget the tingling pain in your toes. Print this Where It Hurts Worksheet to write down when and where you feel any sort of numbness, pain, tingling, or burning. Bring the sheet to your next checkup to discuss with your health care provider.
Complete this form for yourself or your loved one so your ...
Complete this form for yourself or your loved one so your diabetes care information is handy. Share with health care providers as necessary, especially in cases of hospitalization.
What does it mean to take control of diabetes? Taking control of...
What does it mean to take control of diabetes? Taking control of diabetes means not letting diabetes control you. Diabetic Living provides the tools you need to live your best. Find helpful resources to record your numbers and keep track of target goals. Start a food journal or create a shopping list to make healthful choices from grocery aisle to dinner table. Plus, we offer charts to keep track of medications, meal plans, exercise, and much more. Go ahead! Take control now!

FREE! What to Eat E-Newsletter Course

Best Foods for Diabetes

Whether you crave a homemade muffin, a brunch dish for company,...
Whether you crave a homemade muffin, a brunch dish for company, or crisp hash browns, you'll find it in this collection of diabetic breakfast favorites, most with carb counts of 20 grams or less per serving.
Sometimes it seems like meeting a list of dietary requirements...
Sometimes it seems like meeting a list of dietary requirements is an impossible task. Not so! Our selection of delicious vegetarian low-carb recipes will keep your diabetes on track and your taste buds happy from breakfast to dessert. 
Eating low-carb just got easier thanks to our favorite side...
Eating low-carb just got easier thanks to our favorite side dishes, which have 20 grams of carb or less per serving. Enjoy these mouthwatering accompaniments with your favorite entrées as part of your diabetic diet.

Most Popular Recipes

Looking for a quick and easy dinner idea? Making healthy meals...
Looking for a quick and easy dinner idea? Making healthy meals doesn’t have to take a lot of time, effort, or ingredients. With these simple recipes that use just seven ingredients or fewer, you can put together a diabetes-friendly meal fast.
When you want something cold and refreshing, nothing tastes...
When you want something cold and refreshing, nothing tastes better than a fruit smoothie or icy blended drink. For a diabetes-friendly breakfast or snack, break out the blender and try some of these yogurt or nondairy diabetic smoothies packed with berries, veggies, and more.
Whether you crave a homemade muffin, a brunch dish for company,...
Whether you crave a homemade muffin, a brunch dish for company, or crisp hash browns, you'll find it in this collection of diabetic breakfast favorites, most with carb counts of 20 grams or less per serving.
Coffeehouse drinks can pour on unwanted calories and carbs. Be...
Coffeehouse drinks can pour on unwanted calories and carbs. Be your own barista and opt for homemade beverages to eliminate the mystery. Our easy, café-worthy coffee and tea recipes are low in carbs and calories, allowing you to get your morning caffeine fix or afternoon refresher without jolting your healthy eating plan.
You're juggling a thousand responsibilities each day; the last...
You're juggling a thousand responsibilities each day; the last thing you want to do when you come home is make dinner. With a little help from your slow cooker, you can throw together a few ingredients in the morning and sit down later to a steaming bowl of goodness. And the best part about dinner in one pot: fewer plates to spin on the way to the sink.
Fix these diabetes-friendly appetizers and side dishes quickly,...
Fix these diabetes-friendly appetizers and side dishes quickly, then let them simmer in the slow cooker until they're ready to serve. We've also suggested some fresh salad and vegetable dishes to pair with your slow cooker meals.