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Tips to Naturally Lower Blood Sugar

By Sarah Egge; Reviewed by Marion Franz, R.D., LD, CDE, 2009

Whether you've been diagnosed with diabetes or worried you're at risk, there are natural ways to lower your blood sugar that fit easily into a healthy lifestyle. Use these 10 tips to get your blood sugar under control today.

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If you have chronically high blood sugar, one of the best ways to get it under control is through medication prescribed by your doctor. But if you need a little extra help, there are steps you can take to naturally lower your blood sugar. On the following pages, you'll find tips and tricks to help you reduce your blood sugar. The best part? Some of these tips also help lower blood pressure and cholesterol.



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