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Tracking Tools

Diabetes tracking systems make it easier for you to take control of your diabetes and your blood sugar so you can see your progress over time. Learn diabetes tracking tips here to help successfully manage your diabetes.

Top Picks for FREE Diabetes Downloads

Our quick tips make roasting simple! Instructions and recipes...
Our quick tips make roasting simple! Instructions and recipes for roasting a variety of veggies make for heathy sides and meals that are easy (and fast!) to make.
Make doctor appointments easier with our appointment cheat...
Make doctor appointments easier with our appointment cheat sheet. It's your go-to guide for keeping important notes, results, and changes to your diabetes management routine before, during, and after your appointment. Fill out the first section of this cheat sheet, and bring it along to your next visit.
You're more likely to exercise regularly if you do...
You're more likely to exercise regularly if you do activities you love. Take our quick quiz to see what workouts fit best with your personality and lifestyle.

Take Control Of Your Blood Sugar

Can't resist tempting treats? Try these tips to take control of...
Can't resist tempting treats? Try these tips to take control of your cravings before and during your next big event.
Are potatoes off-limits for people with diabetes? Do fruits and...
Are potatoes off-limits for people with diabetes? Do fruits and veggies affect blood glucose? Is it safe to drink alcohol? We separate fact from fiction on some widely held myths about healthy food choices for people with diabetes.
Keep your diabetes on track with the help of a simple,...
Keep your diabetes on track with the help of a simple, affordable office supply: a marker.
Checking your blood sugar, keeping a record of your results, and...
Checking your blood sugar, keeping a record of your results, and using your results to improve your management is an important part of having diabetes. But before you grab your meter and check your blood glucose level, ask: Why am I checking now? How will I use the information to make decisions in how I manage my diabetes? If you don't know, find out before you do a check. Our blood sugar guide answers your questions about when and how often to check.
Find out why your blood sugar might be high in the morning. You...
Find out why your blood sugar might be high in the morning. You may be surprised that the cause is not just too much food the night before. Plus, learn the steps you can take to lower your morning high blood sugar levels.
Blood Sugar Control Tips
The how-to of achieving control of blood sugar varies for every...
The how-to of achieving control of blood sugar varies for every person, but there are some common tips to follow that can help improve your numbers.