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Tracking Tools

Diabetes tracking systems make it easier for you to take control of your diabetes and your blood sugar so you can see your progress over time. Learn diabetes tracking tips here to help successfully manage your diabetes.
Keep your diabetes on track with the help of a simple,...
Keep your diabetes on track with the help of a simple, affordable office supply: a marker.
Checking your blood sugar is an important part of having...
Checking your blood sugar is an important part of having diabetes. But before you grab your meter and check your blood glucose level, ask: Why am I checking now? How will I use the information? If you don't know, find out before you waste a test strip. Our blood sugar guide answers your questions on when and how often to test when you have diabetes.
Find out why your blood sugar might be high in the morning. You...
Find out why your blood sugar might be high in the morning. You may be surprised that the cause is not just too much food the night before. Plus, learn the steps you can take to lower your morning high blood sugar levels.

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Take the guesswork out of choosing the most healthful foods at...
Take the guesswork out of choosing the most healthful foods at the supermarket. We put together helpful tips to make the trip as painless as possible, from writing an efficient grocery shopping list to knowing which meat and dairy products to buy.
If you're considering a new eating plan to lose weight, we...
If you're considering a new eating plan to lose weight, we created a helpful breakdown for what a typical breakfast would include following five popular diabetes weight loss diets, plus the nutrition information for each plan. See how The Diabetes Breakthrough, Paleo diet, Weight Watchers, Mediterranean diet, and Nutrisystem D compare.
If you have diabetes, you know what your blood sugar numbers...
If you have diabetes, you know what your blood sugar numbers need to be. But what about friends and family? Do they know their blood sugar numbers? Could they be at risk for prediabetes or type 2 diabetes? An estimated 79 million Americans have prediabetes—but only 11 percent know it. Diabetic Living wants to change that statistic by raising awareness.  
Any chef will tell you the tastiest results come when you cook...
Any chef will tell you the tastiest results come when you cook with fruits and vegetables that are ripe and in season. Use this chart as a handy reference for spotting, buying, and storing the best produce to ensure delicious dishes all year round.
Score big for your diabetes health with better lab results. We'...
Score big for your diabetes health with better lab results. We'll tutor you on which numbers matter most and ways to improve them, including A1C, blood pressure, cholesterol, and other tests and checks to protect your health and detect early signs diabetes complications.
If you have a bake sale in your future or just want a fun recipe...
If you have a bake sale in your future or just want a fun recipe to try, don't miss our bake sale-inspired recipes that include Caramel-Cheese Crazy Corn, Cherry-Berry Banana Bread, Chocolate Chip-Almond Biscotti, Mint Cream-Filled Chocolate Cupcakes, Nutty Raspberry Crispy Treats, and a refreshing Strawberry-Lime Cooler. Plus, get fun and easy packaging instructions and designer labels! 

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