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Crispy Cheese Chips

Layer wonton wrappers with garlic, basil, and Parmesan cheese for a snack or appetizer that provides big flavor with limited fat.

MAKES: 15 servings

SERVING SIZE: 4 chips YIELD: 60 chips

CARB GRAMS PER SERVING: 9

Rated : Not yet rated

Nutrition Facts Per Serving:

Servings Per Recipe: 15
cal.(kcal): 69
Fat, total(g): 2
chol.(mg): 2
sat. fat(g): 1
carb.(g): 9
pro.(g): 2
sodium(mg): 116
calcium(mg): 30
iron(mg): 1

Diabetic Exchanges

Starch(d.e): 1
Fat(d.e): 1

30 wonton wrappers

Nonstick cooking spray

2 tablespoons olive oil

1 clove garlic, minced

1/2 teaspoon dried basil, crushed

1/4 cup grated Parmesan or Romano cheese

1. Use a sharp knife to cut wonton wrappers diagonally in half to make 60 triangles. Lightly coat a baking sheet with cooking spray. Arrange one-third of the triangles in a single layer on the prepared baking sheet. If desired, for ruffled chips, line baking sheet with foil. Shape foil to make ridges. Lightly coat foil with cooking spray. Place wonton triangles on foil, draping over foil ridges.

2. In a small bowl stir together the olive oil, garlic, and basil. Lightly brush the wonton triangles with one-third of the oil mixture; sprinkle with one-third of the cheese.

3. Bake in a 350 degree F oven about 8 minutes or until golden. Cool completely on a wire rack. Repeat with the remaining wonton triangles, oil mixture, and cheese. Makes 60 chips (15 servings).

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