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Dried-Tomato-Stuffed Mushrooms

MAKES: 24 servings
SERVING SIZE: 1 cap
CARB GRAMS PER SERVING: 2
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Nutrition Facts Per Serving:

  • Servings Per Recipe: 24
  • Calories: 45
  • Protein(gm): 3
  • Carbohydrate(gm): 2
  • Fat, total(gm): 3
  • Cholesterol(mg): 8
  • Saturated fat(gm): 1
  • Sodium(mg): 109
  • 24 large fresh mushrooms (1-1/2 to 2-inch diameter)
  • Olive oil
  • 8 dried tomatoes
  • 1 cup ricotta cheese
  • 1/2 cup finely chopped fresh spinach
  • 1/2 cup shredded Monterey Jack cheese (2 ounces)
  • 3 tablespoons freshly grated Parmesan cheese
  • 1 tablespoon snipped fresh basil
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup crumbled feta cheese (2 ounces)
  • Fresh oregano leaves (optional)

1. Rinse and drain mushrooms. Remove and discard stems. Brush mushroom caps with oil. Arrange in a shallow baking pan, stem side down. Bake in a 350 degree F oven for 12 minutes. Drain any liquid.

2. Meanwhile, cover tomatoes with boiling water; soak 10 minutes. Drain; coarsely chop. Combine tomatoes, ricotta cheese, spinach, Monterey Jack cheese, Parmesan cheese, basil, garlic, salt, and pepper in a bowl. Turn caps stem side up; fill each with ricotta mixture. Sprinkle feta cheese over tops. (Mushrooms can now be covered and chilled overnight.)

3. Bake filled caps in a 450 degree F oven for 8 to 10 minutes or until heated through and lightly browned. Garnish with fresh oregano leaves, if desired. Makes 24 caps.


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