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Grape-Pineapple Mint Fizz

Grape-Pineapple Mint Fizz

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Rated: 0
  • Makes: 6 servings
  • Prep 10 mins
  • Chill 4 hrs to 24 hrs
  • Serving Size: 5 ounces
  • Carb Grams Per Serving: 15

Ingredients

  • 1/2 cup fresh mint leaves
  • 1 1/2 cups unsweetened grape juice
  • 1 6 - ounce can unsweetened pineapple juice
  • 2 cups club soda, chilled
  • Ice cubes
  • Fresh mint sprigs (optional)

Directions

  1. Place the 1/2 cup mint leaves in a pitcher. Use the back of a large spoon to lightly bruise the leaves. Stir in grape juice and pineapple juice. Cover and chill for 4 to 24 hours.
  2. Strain mint from grape juice mixture and discard. Stir club soda into juice mixture. Pour into ice-filled glasses and, if desired, garnish with mint sprigs. Makes 6 (5 ounces each) servings

Nutrition Facts Per Serving:

Servings Per Recipe: 6
PER SERVING: 61 cal., 24 mg sodium, 15 g carb. (1 g fiber, 13 g sugars),

Diabetic Exchanges

Fruit (d.e): 1