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ShareGrilled Herbed Zucchini
This recipe is a delicious way to use squash and fresh herbs from the garden or a local farmer's market.
MAKES: 4 servings
CARB GRAMS PER SERVING:
7
Nutrition Facts Per Serving:
- Servings Per Recipe: 4
- Calories: 65
- Protein(gm): 3
- Carbohydrate(gm): 7
- Fat, total(gm): 4
- Saturated fat(gm): 1
- Dietary Fiber, total(gm): 2
- Sodium(mg): 93
- Vegetables(d.e): 2
- Fat(d.e): 1
Diabetic Exchanges
- 4 small zucchini and/or yellow summer squash, halved lengthwise
- 1 tablespoon olive oil
- 2 tablespoons snipped fresh oregano or 2 teaspoons dried oregano, crushed
- 1 teaspoon snipped fresh sage or 1/4 teaspoon dried sage, crushed
- 2 cloves garlic, minced
- 1/8 teaspoon salt
- 1/8 teaspoon ground black pepper
1. Brush all sides of squash with oil. In a small bowl, combine oregano, sage, garlic, salt, and pepper; sprinkle onto cut sides of squash.
2. Place squash pieces, cut sides down, on the rack of an uncovered grill directly over medium coals. Grill for 8 to 12 minutes or until crisp tender, turning once halfway through grilling. Cut squash in half to serve. Makes 4 servings.
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