Fish & Seafood Fish Salmon Healthy Smoked Salmon Recipes Cured or Smoked Salmon Appetizer Platter 4.6 (5) 2 Reviews This smoked salmon platter requires little effort, but the spread makes a big impression. By Stacy Fraser Updated on March 28, 2024 Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Breana Lai Killeen, M.P.H, RD, is a Chinese and Jewish chef and dietitian who has worked in all facets of the food world. She is a recipe developer, culinary nutritionist and marketing specialist with more than 15 years of experience creating editorial and digital content for top food and kitchen brands. EatingWell's Editorial Guidelines Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Rate PRINT Share Trending Videos Close this video player Prep Time: 15 mins Active Time: 15 mins Total Time: 30 mins Servings: 8 Yield: 8 servings Nutrition Profile: Low-Carb Bone-Health Dairy-Free Low Added Sugar Low-Fat High-Protein Gluten-Free Low-Calorie Jump to Nutrition Facts Nutrition Notes Is Smoked Salmon Good for You? Like salmon that hasn't been smoked, smoked salmon is a great source of protein, omega-3s and antioxidants. Unlike unsmoked salmon, though, smoked salmon can be high in sodium, so if you need to watch your sodium intake due to having high blood pressure or another sodium-sensitive condition, go easy on the smoked salmon. And because there are different methods of smoking, children, older adults and people with compromised immune systems or who are pregnant should avoid cold-smoked salmon and should heat hot-smoked salmon before consuming it. Is This Appetizer Platter Gluten-Free? As long as you pair it with gluten-free crackers and bread, then yes, this platter is gluten-free. Tips from the Test Kitchen What Sauces Go Well with Cured or Smoked Salmon? A tangy dill mustard sauce is perfect with smoked salmon! Or try a creamy dill sauce with yogurt, scallions, dill and parsley. Instead of a sauce, you can make a creamy dill spread for smoked salmon tea sandwiches. Pick your favorite or make them all for a nice variety to choose from. Can I Make This Appetizer Platter Ahead? You can boil the eggs and steam the potatoes ahead. To hard-boil eggs, place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and cover the eggs with ice-cold water. Let stand until cool enough to handle before peeling. Steam the potatoes and let them stand at room temperature for up to 3 hours. Frequently Asked Questions What Can I Serve with Cured or Smoked Salmon? This smoked salmon platter is the ultimate festive appetizer. Serve it with all the fixings—capers, hard-boiled eggs, tomatoes, cucumber, radishes, red onion and steamed potatoes. Lay out everything listed in the ingredients or just a few of the elements, along with an assortment of crackers, cocktail bread or sliced baguette. Additional reporting by Carrie Myers, M.S. and Jan Valdez Ingredients 8 ounces baby purple, red and/or yellow potatoes 8 ounces sliced cured or smoked wild Alaskan salmon, lox or gravlax (see Tips) ½ medium red onion, halved and thinly sliced 1 cup thinly sliced English cucumber 1 cup thinly sliced radishes ½ cup sliced cherry tomatoes 2 large hard-boiled eggs, peeled and sliced 8 teaspoons wild salmon roe (caviar) 8 teaspoons capers, rinsed 1 lemon, cut into 8 wedges 1 tablespoon chopped fresh dill, plus dill sprigs for garnish Freshly ground pepper, to taste Directions Bring about 1 inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and steam until just tender, 4 to 5 minutes. Spread on a plate or clean cutting board in a single layer until cool. Arrange salmon, potatoes, onion, cucumber, radishes, tomatoes, eggs, roe, capers and lemon wedges on a platter (or platters). Sprinkle with chopped dill and pepper. Garnish with fresh dill sprigs, if desired. Equipment Large saucepan, steamer basket Tips Wild-caught salmon from the Pacific (Alaska and Washington) is considered the best choice for the environment because it is more sustainably fished and has a more stable population. Originally appeared: EatingWell Magazine, November/December 2013 Rate It Print Nutrition Facts (per serving) 98 Calories 4g Fat 7g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 98 % Daily Value * Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Total Sugars 1g Protein 9g 18% Total Fat 4g 5% Saturated Fat 1g 5% Cholesterol 88mg 29% Vitamin A 229IU 5% Vitamin C 6mg 7% Folate 20mcg 5% Sodium 306mg 13% Calcium 37mg 3% Iron 1mg 8% Magnesium 35mg 8% Potassium 249mg 5% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved