Ingredients Healthy Herb & Spice Recipes Healthy Spice Recipes Healthy Cinnamon Recipes Cinnamon-Sugar Microwave Popcorn Be the first to rate & review! This easy cinnamon-sugar microwave popcorn recipe serves up a hint of something sweet in a whole-grain snack you can feel good about enjoying. By Devon O'Brien Devon O'Brien As EatingWell's former Senior Food Editor, Devon handled all things weeknight dinner and fast meal solutions. She also worked in the EatingWell Test Kitchen developing and testing recipes and shooting how-to videos. In her current position at Allrecipes, she's focused on all the hottest food trends, new products and ideas and best hacks pertaining to cooking. EatingWell's Editorial Guidelines Updated on September 19, 2023 Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Rate PRINT Share Trending Videos Close this video player Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 3 cups Nutrition Profile: Sesame-Free Diabetes-Appropriate Nut-Free Dairy-Free Soy-Free Vegan Vegetarian Egg-Free Gluten-Free Jump to Nutrition Facts Ingredients 1 ½ tablespoons popcorn kernels 1 teaspoon canola oil ½ teaspoon confectioners' sugar ¼ teaspoon ground cinnamon Pinch of salt Directions Add popcorn kernels to a brown paper bag and fold the top of the bag over three times. Microwave until the popping stops, 1 to 1 1/2 minutes. Add oil, sugar, cinnamon and salt to the bag over the popped popcorn. Fold the bag, hold closed and shake to coat. Tips Equipment: Brown paper bag Originally appeared: EatingWell.com, November 2018 Rate It Print Nutrition Facts (per serving) 130 Calories 5g Fat 21g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Serving Size 3 cups Calories 130 % Daily Value * Total Carbohydrate 21g 8% Dietary Fiber 6g 20% Total Sugars 1g Added Sugars 1g 2% Protein 3g 6% Total Fat 5g 7% Saturated Fat 0g 2% Vitamin A 77IU 2% Vitamin E 1mg 5% Vitamin K 3mcg 2% Sodium 291mg 13% Calcium 7mg 1% Iron 1mg 6% Magnesium 0mg 0% Potassium 3mg 0% Omega 3 0g Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved