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Ingredients
Healthy Tofu Recipes
Find healthy, delicious tofu recipes, from the food and nutrition experts at EatingWell.
Tofu Scramble with Spinach
20 mins
Crispy Vegan Bacon
1 hr 15 mins
Sesame-Crusted Tofu with Radish-Apple Slaw
15 mins
Gut-Healthy Miso Cup Soup
15 mins
Peanut Noodle Cup Soup
20 mins
Easy Tofu Curry
40 mins
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Alton Brown's Chocolate Pie Is Going Viral for Using a Surprising Protein-Packed Ingredient
Why You Should Start Freezing Tofu (Plus How to Do It)
Kung Pao Tofu
25 mins
Vegetarian Lettuce Wraps
40 mins
Mushroom & Tofu Stir-Fry
20 mins
Composed Salad with Pickled Beets & Smoked Tofu
30 mins
Vegetable and Tofu Soup
2 hrs 35 mins
Vegetarian Udon Noodle Soup
35 mins
Vegetarian Hot Pot
45 mins
Spicy Tofu Hotpot
30 mins
Tofu & Broccoli Stir-Fry
30 mins
Szechuan Tofu & Green Bean Stir-Fry
30 mins
Soy-Lime Roasted Tofu
1 hr 35 mins
Vegan Freezer Breakfast Burritos
30 mins
Chicken-Tofu Stir-Fry
1 hr 25 mins
Beefless Vegan Tacos
20 mins
Tofu Parmigiana
30 mins
25 Tofu Recipes for Beginners
Scrambled Egg with Tofu
5 mins
Wake-Up Smoothie
5 mins
Steamed Vegetable Dumplings
2 hrs 30 mins
Tofu & Vegetable Curry with Zucchini Noodles
30 mins
Roasted Tofu & Broccoli with Peanut-Curry Sauce
45 mins
Buttermilk Fried Tofu with Smoky Collard Greens
25 mins
Tofu & Vegetable Scramble
20 mins
Turkey Ma Po Tofu
30 mins
Tofu Cucumber Salad with Spicy Peanut Dressing
55 mins
Tofu Crumbles
15 mins
Citrus Lime Tofu Salad
5 mins
Vegetarian Tikka Masala
35 mins
Mapo Tofu
35 mins
Miso Vegetable Soup
30 mins
Kimchi Jjigae
45 mins
Slow-Cooker Tofu Lo Mein
2 hrs 30 mins
Tofu, Mushroom & Bok Choy Soba Noodle Bowls
20 mins
Green Goddess Grain Bowl
15 mins
Coconut Black Rice Bowls with Tofu & Purple Asparagus
1 hr
Tandoori Tofu
30 mins
Quinoa & Smoked Tofu Salad
35 mins
Chopped Salad with Sriracha Tofu & Peanut Dressing
10 mins
Tofu & Snow Pea Stir-Fry with Peanut Sauce
30 mins
Tofu Tacos
30 mins
Chinese Braised Mushrooms & Tofu
40 mins
Cajun-Spiced Tofu Tostadas with Beet Crema
35 mins
Crispy Tofu & Cilantro Balls
55 mins
Tofu Cutlets Marsala
40 mins
Lumpiang Sariwa (Fresh Spring Rolls)
1 hr 25 mins
Singapore-Style Chicken & Noodle Soup
1 hr 15 mins
Kale Salad with Spiced Tofu & Chickpeas
40 mins
Tofu, Cauliflower & Sweet Potato Green Curry
35 mins
Delicata Squash & Tofu Curry
40 mins
Asian Tofu Salad
25 mins
Chipotle-Orange Broccoli & Tofu
30 mins
Tofu Poke
30 mins
Tofu Stroganoff
40 mins
BBQ Tofu Sandwich
25 mins
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