Tortilla Pepperoni Pizza

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This easy pizza takes only 15 minutes from start to finish and uses simple ingredients you could find in your pantry. Tomato paste adds flavor without sogging out the crust. Skip the pepperoni for a vegetarian-friendly version, or add your own favorite toppings.

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Prep Time:
5 mins
Additional Time:
10 mins
Total Time:
15 mins
Servings:
2
Yield:
1 pizza
Nutrition Profile:

Ingredients

  • 1 8-inch whole-wheat tortilla

  • 3 tablespoons tomato paste

  • ½ teaspoon Italian seasoning

  • ¼ teaspoon garlic powder

  • cup shredded part-skim mozzarella cheese

  • ¼ green bell pepper, sliced

  • ½ ounce pepperoni (8-10 small slices)

Directions

  1. Preheat oven 425 degrees F. Place tortilla on a baking sheet. Combine tomato paste, Italian seasoning and garlic powder in a small bowl. Spread the mixture over the tortilla. Top with mozzarella, bell pepper and pepperoni. Bake until the cheese is melted and the edges of the tortilla are crisp, 8 to 10 minutes.

Originally appeared: EatingWell.com, May 2018

Nutrition Facts (per serving)

188 Calories
8g Fat
20g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 2
Serving Size 1/2 pizza
Calories 188
% Daily Value *
Total Carbohydrate 20g 7%
Dietary Fiber 3g 10%
Total Sugars 5g
Protein 9g 17%
Total Fat 8g 10%
Saturated Fat 4g 18%
Cholesterol 19mg 6%
Vitamin A 435IU 9%
Vitamin C 14mg 15%
Folate 7mcg 2%
Sodium 486mg 21%
Calcium 183mg 14%
Iron 2mg 9%
Magnesium 8mg 2%
Potassium 335mg 7%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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