Chocolate Ice Cream Roll


Nutrition Facts Per Serving:
- Calories 211
- Total Fat (g) 5
- Saturated Fat (g) 1
- Cholesterol (mg) 85
- Sodium (mg) 171
- Carbohydrate (g) 38
- Fiber (g) 0
- Protein (g) 6
- Vitamin A (DV%) 12
- Vitamin C (DV%) 0
- Calcium (DV%) 0
- Iron (DV%) 0
- Lean Meat (d.e.) .5
- Fat (d.e.) .5
Diabetic Exchanges
| 1/3 | cup all-purpose flour |
| 1/4 | cup unsweetened cocoa powder |
| 1 | teaspoon baking powder |
| 1/4 | teaspoon salt |
| 4 | egg yolks |
| 1/2 | teaspoon vanilla |
| 1/3 | cup granulated sugar |
| 4 | egg whites |
| 1/2 | cup granulated sugar |
| Sifted powdered sugar | |
| 1 | quart fat-free vanilla ice cream, softened |
| 1/4 | cup broken pecans, toasted |
| 1 | Recipe Raspberry Sauce (optional) |
| Fresh raspberries (optional) | |
| Fresh mint sprigs (optional) |
1. Grease and flour a 15x10x1-inch baking pan. In a large bowl stir together flour, cocoa powder, baking powder, and salt. Set aside. In a small mixing bowl beat egg yolks and vanilla with an electric mixer on high speed for 5 minutes or until lemon-colored. Gradually add the 1/3 cup sugar, beating on medium speed about 5 minutes or until sugar is almost dissolved. Wash and dry beaters.
2. In a large mixing bowl beat egg whites on high speed until soft peaks form. Add the 1/2 cup sugar, beating until stiff peaks form. Fold yolk mixture into egg white mixture. Sprinkle flour mixture over egg mixture; fold in gently. Spread batter into prepared pan. Bake in a 375 degree F oven for 12 to 15 minutes or until top springs. Loosen edges of hot cake from pan; turn out onto a clean dish towel sprinkled with powdered sugar. Starting with a narrow end, roll up cake and towel together. Cool
3. Unrolll cake. Spread ice cream onto cake to within 1 inch of edges. Sprinkle with pecans. Reroll cake without towel. Wrap and freeze at least 4 hours. To serve, if desired, drizzle Raspberry Sauce over serving plates. Slice cake; place slices on plates. If desired, garnish with berries and mint.
4. Makes: 10 servings
5. Raspberry Sauce: In a small saucepan heat 2/3 cup seedless raspberry spreadable fruit, 1 tablespoon lemon juice, and 1/4 teaspoon almond extract until spreadable fruit is melted. Cool slightly.
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