Ingredients Dairy Cheese Healthy Cream Cheese Recipes No-Bake Berry Cheesecake Bars 4.0 (2) 2 Reviews As if no-bake weren't tempting enough, consider that the graham cracker crust for these berry cheesecake bars has pecans in it. Ooh la la! In the filling, nonfat Greek yogurt and reduced-fat cream cheese cut the calories and saturated fat. By Carolyn Malcoun Carolyn Malcoun As EatingWell's Associate Editorial Director, Carolyn Malcoun searches for cool farmers, chefs and other food stories to tell. She has a bachelor's degree in journalism from the University of Wisconsin and a culinary arts degree from New England Culinary Institute. She started at EatingWell as an intern in the Test Kitchen in 2005 and joined the editorial team soon after. EatingWell's Editorial Guidelines Updated on April 18, 2024 Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Breana Lai Killeen, M.P.H, RD, is a Chinese and Jewish chef and dietitian who has worked in all facets of the food world. She is a recipe developer, culinary nutritionist and marketing specialist with more than 15 years of experience creating editorial and digital content for top food and kitchen brands. EatingWell's Editorial Guidelines Rate PRINT Share Trending Videos Close this video player Prep Time: 20 mins Additional Time: 2 hrs Total Time: 2 hrs 20 mins Servings: 16 Yield: 16 squares Nutrition Profile: Low-Sodium Soy-Free High-Fiber Vegetarian Egg-Free Jump to Nutrition Facts Ingredients 7 ounces graham crackers, broken into large pieces ½ cup toasted pecans ¼ teaspoon salt ⅓ cup canola oil 2 (8 ounce) packages reduced-fat cream cheese, softened 2 cups nonfat plain Greek yogurt ⅔ cup confectioners' sugar 1 teaspoon lemon zest 1 tablespoon lemon juice 5 cups fresh berries Directions Pulse graham crackers, pecans and salt in a food processor until finely ground. With the motor running, drizzle in oil, then pulse to combine. Press into a 9-by-13-inch baking dish. Add cream cheese, yogurt, confectioners' sugar, lemon zest and lemon juice to the food processor. Puree until smooth, about 1 minute. Dollop the mixture over the crust, then gently spread into an even layer. Cover and refrigerate until cold, at least 2 hours and up to 1 day. To serve, top with berries and cut into 16 squares. Tips To make ahead: Refrigerate for up to 1 day. Originally appeared: EatingWell Magazine, June 2019 Rate It Print Nutrition Facts (per serving) 245 Calories 15g Fat 23g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 16 Serving Size 1 square Calories 245 % Daily Value * Total Carbohydrate 23g 8% Dietary Fiber 3g 9% Total Sugars 13g Added Sugars 9g 18% Protein 6g 13% Total Fat 15g 19% Saturated Fat 5g 24% Cholesterol 8mg 3% Vitamin A 222IU 4% Vitamin C 8mg 9% Folate 26mcg 6% Sodium 224mg 10% Calcium 69mg 5% Iron 1mg 4% Magnesium 18mg 4% Potassium 152mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved