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Chocolate-Berry Breakfast Parfait

Chocolate-Berry Breakfast Parfait

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  • Makes: 2 servings
  • Start to Finish 10 mins
  • Serving Size: 1 parfait each
  • Carb Grams Per Serving: 26

Ingredients

  • 1 5.3 - ounce carton chocolate-raspberry Greek fat-free yogurt, such as Dannon Light & Fit brand
  • 1/2 cup sliced fresh strawberries
  • 2 chocolate-flavor breakfast biscuits, such as BelVita brand, crushed (half of a 1.76-ounce pack)
  • 1 6 - ounce carton strawberry Greek fat-free yogurt

Directions

  1. Divide chocolate-raspberry yogurt between two parfait glasses. Spoon 2 tablespoons sliced strawberries over yogurt in each glass. Sprinkle one-fourth of the crushed biscuits over each parfait. Spoon half of the strawberry yogurt into each glass. Spoon the remaining strawberries over; sprinkle with the remaining crushed biscuits.

Nutrition Facts Per Serving:

Servings Per Recipe: 2
PER SERVING: 179 cal., 2 g total fat 5 mg chol., 100 mg sodium, 26 g carb. (2 g fiber, 18 g sugars), 14 g pro.

Diabetic Exchanges

Starch (d.e): 1; Milk (d.e): 1