Healthy Cookie & Dessert Recipes Healthy Cookie Recipes Healthy Bar & Brownie Recipes Healthy Fruit Bar Recipes Cinnamon Streusel Fresh Apple Bars 4.0 (6) 6 Reviews These sweet, cinnamon-flavored apple bars are the perfect accompaniment for your afternoon cup of coffee or tea. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on September 19, 2023 Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Rate PRINT Share Trending Videos Close this video player Prep Time: 20 mins Additional Time: 20 mins Total Time: 40 mins Servings: 15 Yield: 15 servings Nutrition Profile: Diabetes-Appropriate Nut-Free Dairy-Free Low-Sodium Low-Fat Soy-Free Heart-Healthy Vegetarian Low-Calorie Jump to Nutrition Facts Ingredients Nonstick cooking spray ¾ cup granulated sugar (see Tip) 1 ¼ cups white whole-wheat flour or all-purpose flour 1 teaspoon ground cinnamon ½ teaspoon baking soda ¼ teaspoon salt 3 tablespoons canola oil 2 eggs, lightly beaten 1 teaspoon vanilla 2 cups chopped apples (3 medium) 2 tablespoons white whole-wheat flour or all-purpose flour 2 tablespoons packed brown sugar (see Tip) 1 teaspoon ground cinnamon 2 tablespoons butter Directions Preheat oven to 350 degrees F. Line a 13x9x2-inch baking pan with foil, extending foil over the edges of the pan. Coat foil with cooking spray; set pan aside. In a medium bowl, whisk together the granulated sugar, the 1 1/4 cups white whole-wheat flour, 1 teaspoon cinnamon, the baking soda and salt. In another medium bowl whisk together oil, eggs and vanilla; stir in apples. Add egg mixture to flour mixture; stir until combined (batter will be very stiff and dough like). Spread batter mixture evenly in the prepared pan; if necessary, use your slightly moistened hands to pat batter into an even layer. The batter will be shallow in the pan. For the topping, in a medium bowl stir together the 2 tablespoons white whole-wheat flour, the brown sugar and 1 teaspoon cinnamon. Using a pastry blender, cut in butter until mixture is crumbly. Sprinkle crumb mixture over the batter in the baking pan. Bake about 20 minutes or until a toothpick inserted near the center comes out clean. Cool in pan on a wire rack. Using the edges of the foil, lift the uncut bars out of the pan. Cut into bars. Tips Tip: We do not recommend using sugar substitutes for this recipe. Originally appeared: Diabetic Living Magazine Rate It Print Nutrition Facts (per serving) 123 Calories 3g Fat 22g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 15 Serving Size 1 bar Calories 123 % Daily Value * Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Total Sugars 14g Protein 2g 5% Total Fat 3g 4% Saturated Fat 1g 7% Cholesterol 29mg 10% Vitamin A 92IU 2% Vitamin C 1mg 1% Folate 4mcg 1% Sodium 105mg 5% Calcium 10mg 1% Iron 0mg 2% Magnesium 2mg 0% Potassium 44mg 1% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved