Apple Crisp


Nutrition Facts Per Serving:
- Servings: 8 (1/2-cup) servings
- Calories142
- Total Fat (g)5
- Saturated Fat (g)2
- Cholesterol (mg)12
- Sodium (mg)33
- Carbohydrate (g)24
- Fiber (g)2
- Protein (g)1
- Fruit (d.e.)1
- Other Carbohydrates (d.e.).5
- Fat (d.e.)1
Diabetic Exchanges
| 5 | cupssliced peeled cooking apple |
| 2 | tablespoonssugar or sugar substitute equivalent to 2 tablespoons sugar* |
| 1 | teaspoonlemon juice |
| 1/2 | teaspoonapple pie spice |
| 1/2 | cupregular rolled oats |
| 1/4 | cupsugar or sugar substitute* equal to 1/4 cup sugar |
| 3 | tablespoonsall-purpose flour |
| 1/4 | teaspoonapple pie spice |
| 3 | tablespoonsbutter |
| Frozen light whipped dessert topping, thawed (optional) |
1. Preheat oven to 375 degrees F. For filling: in a large bowl combine apples, 2 tablespoons sugar or sugar substitute, lemon juice, and 1/2 teaspoon of the apple pie spice. Transfer apple mixture to a 2-quart square baking dish.
2. For topping: In medium bowl, combine oats, 1/4 cup sugar or sugar substitute, flour, and 1/4 teaspoon apple pie spice. Cut in butter until mixture resembles coarse crumbs. Sprinkle topping over filling.
3. Bake for 30 to 35 minutes or until apple is tender and topping is golden brown. Serve warm. If desired, top with whipped topping. Makes 8 (1/2-cup) servings.
*Test Kitchen Tip: Sugar Substitutes: Choose from Splenda® Granular, Equal® Spoonful or packets, or Sweet 'N Low® bulk or packets. Follow package directions to use product amount that's equivalent to 2 tablespoons sugar.
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Why not use agave sweetener? Very low glycemic index, very natural too!
8/19/2010 02:46:21 AM Report AbuseI agree, we need to know sugar grams
8/17/2010 04:11:35 PM Report AbuseDon't you think it would be nice to see the SUGAR grams in this dessert? Even though there's a sugar sub used............there is STILL sugar in this recipe. I just do not understand your logic! All Diabetics need to see what the %/grams of sugar there are in ALL RECIPES! "disgruntled"
7/13/2010 10:07:15 AM Report AbuseI love the recipes you have here; but, these days people are realizing how important it is to keep your sugar grams down to at least 15grms a day, as sugar is the major cause of belly fat, and unhealthy conditions. I would think that (and please don't take this wrong way) for diabetic's that that would be a major reason for including it. Could you please consider including that in the nutrition facts? Thank so much, it would help many out so much. Sincerely, Linda
2/25/2010 12:44:22 PM Report Abusereminds me of my grandmothers recipe-great
12/9/2009 12:52:40 PM Report Abuse