Change text size Rate & Comment

Berry Dessert Nachos

Nachos for dessert? Yes! Bake cinnamon tortilla chips until crispy, then top with berries and low-fat cream topping. This easy recipe is suitable for diabetic food plans.

MAKES: 6 servings

CARB GRAMS PER SERVING: 31

Rated : Not yet rated

Nutrition Facts Per Serving:

Servings Per Recipe: 6
cal.(kcal): 213
Fat, total(g): 7
chol.(mg): 8
sat. fat(g): 3
carb.(g): 31
fiber(g): 5
pro.(g): 5
sodium(mg): 168

Diabetic Exchanges

Fruit(d.e): 1
Other Carb(d.e): 2
Fat(d.e): 2

3 8 inches plain or whole wheat flour tortillas

1 tablespoon butter, melted

2 teaspoons sugar

1/8 teaspoon ground cinnamon

3/4 cup fat-free or light dairy sour cream

3/4 cup frozen light whipped dessert topping, thawed

1 teaspoon vanilla

1/8 teaspoon ground cinnamon

3 cups fresh raspberries and/or blackberries

2 tablespoons sliced almonds, toasted

1 tablespoon grated semisweet chocolate

1. Preheat oven to 400 degree F. In a small bowl, stir together sour cream, dessert topping, vanilla, and 1/8 teaspoon cinnamon. Cover and chill while preparing tortillas.

2. Lightly brush both sides of each tortilla with melted butter. In a small bowl, stir together sugar and 1/8 teaspoon cinnamon; sprinkle over tortillas. Cut each tortilla into 8 wedges; arrange on two ungreased baking sheets. Bake for 8 to 10 minutes or until crisp. Cool completely.

3. To serve, divide tortilla wedges among six dessert plates. Top with raspberries and/or blackberries and sour cream mixture. Sprinkle with almonds and grated chocolate. Makes 6 servings.

More Recipes

Add your rating

Your Rating:

Pay $0 for a Full Year + FREE Gift! Order NOW and pay nothing for your second year of Diabetic Living® Magazine! That's 2 full years (8 issues) issues for just $16.00 (plus $3.97 postage and handling), plus you'll get Our Best Diabetic Snack Guide instantly! HURRY this offer won't last! (U.S. orders only)