More
Close

Marinated Melon

Marinated Melon

4
Login to rate this recipe.
Rated: 1
  • Makes: 6 servings
  • Prep 20 mins
  • Chill 2 hrs to 4 hrs
  • Carb Grams Per Serving: 11

Ingredients

  • 1/2 cup calorie-free sparkling water with berry flavor
  • 3 tablespoons white balsamic vinegar
  • 4 cups assorted melon balls
  • Fresh lemon verbena (optional)

Directions

  1. In a medium bowl, combine sparkling water and white balsamic vinegar; add melon balls. Toss gently to coat. Cover and chill for 2 to 4 hours or until ready to serve.
  2. Divide melon mixture among six dessert glasses or bowls. If desired, garnish with lemon verbena. Makes 6 servings

Nutrition Facts Per Serving:

Servings Per Recipe: 6
PER SERVING: 47 cal., 16 mg sodium, 11 g carb. (1 g fiber), 1 g pro.

Diabetic Exchanges

Fruit (d.e): 0.5;