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ShareMarinated Melon
A splash of white balsamic vinegar in berry-flavor sparkling water turns low-fat, low-calorie melon balls into dessert .
MAKES: 6 servings
CARB GRAMS PER SERVING:
11
Nutrition Facts Per Serving:
- Servings Per Recipe: 6
- Calories: 47
- Protein(gm): 1
- Carbohydrate(gm): 11
- Dietary Fiber, total(gm): 1
- Sodium(mg): 16
- Fruit(d.e): 1
Diabetic Exchanges
- 1/2 cup calorie-free sparkling water with berry flavor
- 3 tablespoons white balsamic vinegar
- 4 cups assorted melon balls
- Fresh lemon verbena (optional)
1. In a medium bowl, combine sparkling water and white balsamic vinegar; add melon balls. Toss gently to coat. Cover and chill for 2 to 4 hours or until ready to serve.
2. Divide melon mixture among six dessert glasses or bowls. If desired, garnish with lemon verbena. Makes 6 servings
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