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Marinated Melon

A splash of white balsamic vinegar in berry-flavor sparkling water gives low-fat, low-calorie melon balls a company-special twist.
CARB GRAMS PER SERVING: 11
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Marinated Melon
 

Nutrition Facts Per Serving:

  • Calories 47
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Cholesterol (mg) 0
  • Sodium (mg) 16
  • Carbohydrate (g) 11
  • Fiber (g) 1
  • Protein (g) 1
  • Vitamin A (DV%) 0
  • Vitamin C (DV%) 0
  • Calcium (DV%) 0
  • Iron (DV%) 0
  • Diabetic Exchanges

  • Fruit (d.e.) .5
1/2 cup calorie-free sparkling water with berry flavor
3 tablespoons white balsamic vinegar
4 cups assorted melon balls
Fresh lemon verbena (optional)

1. In a medium bowl, combine sparkling water and white balsamic vinegar; add melon balls. Toss gently to coat. Cover and chill for 2 to 4 hours or until ready to serve.

2. Divide melon mixture among six dessert glasses or bowls. If desired, garnish with lemon verbena. Makes 6 servings


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