Berry Mango Slush
Berry-flavored carbonated water and fresh summer fruits give this icy delight plenty of sweetness without adding sugar.
SERVINGS: 4 (7-1/2-ounce) servings
CARB GRAMS PER SERVING:
7
kitkatshields1 says:


Nutrition Facts Per Serving:
- Servings: 4 (7-1/2-ounce) servings
- Calories27
- Total Fat (g)0
- Saturated Fat (g)0
- Cholesterol (mg)0
- Sodium (mg)21
- Carbohydrate (g)7
- Fiber (g)1
- Protein (g)0
- Vitamin A (DV%)0
- Vitamin C (DV%)0
- Calcium (DV%)0
- Iron (DV%)0
- Fruit (d.e.).5
Diabetic Exchanges
| 1-1/2 | cupsberry-flavored carbonated water (sweetened with aspartame), chilled |
| 1-1/2 | cupscrushed ice |
| 1 | cupsliced fresh strawberries |
| 1/2 | cupchopped peeled mango |
| 2 | tablespoonslime juice |
1. In a blender, combine carbonated water, crushed ice, strawberries, mango, and lime juice. Cover and blend until slushy. Pour into chilled glasses. Serve immediately. Makes 4 (7-1/2-ounce) servings.
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I thought aspartame was bad for you!
8/4/2010 08:04:06 AM Report AbuseI think it would be healthier to use a berry smoothie from the produce section. Naked or Bolthouse Farms are really good smoothies with just fruit.
6/16/2010 03:22:23 PM Report Abuse