Strawberry-Banana Smoothies
Planning a kids' party? This creamy sipper makes a delicious alternative to soda or sweet juice drinks.
CARB GRAMS PER SERVING: 12


Nutrition Facts Per Serving:
- Calories 54
- Total Fat (g) 1
- Saturated Fat (g) 0
- Cholesterol (mg) 1
- Sodium (mg) 15
- Carbohydrate (g) 12
- Fiber (g) 2
- Protein (g) 2
- Fruit (d.e.) 1
Diabetic Exchanges
| 4 | cups sliced fresh strawberries |
| 1 | medium banana, sliced |
| 1 | 6-ounce carton vanilla low-fat yogurt |
| 1 | cup ice cubes |
| 1 | kiwifruit, peeled and sliced (optional) |
1. In a blender, combine strawberries, banana, and yogurt; cover and blend until smooth. With blender running, add ice cubes, one at a time, through hole in the lid; blend until smooth. Pour into 8 small glasses. If desired, garnish with kiwifruit; serve immediately. Makes 8 (about 1/2-cup) servings.
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