- Makes: 8 servings
- Serving Size: 1/2cup
- Carb Grams Per Serving: 12
sliced fresh strawberries
medium banana, sliced
vanilla low-fat yogurt
kiwifruit, peeled and sliced (optional)
- In a blender, combine strawberries, banana, and yogurt; cover and blend until smooth. With blender running, add ice cubes, one at a time, through hole in the lid; blend until smooth. Pour into 8 small glasses. If desired, garnish with kiwifruit; serve immediately. Makes 8 (about 1/2-cup) servings.
Nutrition Facts Per Serving:Servings Per Recipe: 8
PER SERVING: 54 cal., 1 g total fat 1 mg chol., 15 mg sodium, 12 g carb. (2 g fiber), 2 g pro.