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Granola Cream-Stuffed Apple

Granola Cream-Stuffed Apple

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Rated: 0
  • Makes: 2 servings
  • Start to Finish 10 mins
  • Serving Size: 2 stuffed apple halves and 1 teaspoon honey
  • Carb Grams Per Serving: 36

Ingredients

  • 2 small baking apples, such as Honeycrisp, Braeburn, or Pink Lady
  • 3 tablespoons powdered peanut butter, such as PB2 brand
  • 2 tablespoons Greek yogurt cream cheese, such as Green Mountain brand
  • 2 tablespoons fat-free milk
  • 3 tablespoons sprouted grain crunchy cereal with almonds, such as Ezekiel brand
  • 2 teaspoons honey

Directions

  1. Cut apples in half crosswise. Using a melon baller, remove cores creating a well in each apple half. Arrange apples, cut sides up, in a 1 1/2-quart square baking dish.
  2. In a small bowl combine powdered peanut butter, cream cheese, and milk. Spoon into the center of each apple. Top with cereal.
  3. Cover dish with vented plastic wrap. Microwave on high (100%) power for 3 to 3 1/2 minutes or until apples are heated through. Drizzle with honey.

Nutrition Facts Per Serving:

Servings Per Recipe: 2
PER SERVING: 191 cal., 3 g total fat (1 g sat. fat), 5 mg chol., 157 mg sodium, 36 g carb. (6 g fiber, 21 g sugars), 8 g pro.

Diabetic Exchanges

Fruit (d.e): 1; Starch (d.e): 1; Other Carb (d.e): 0.5; Lean Meat (d.e): 1