Kale Chips with Lemon-Pepper Seasoning
- Makes: 6 servings
- Serving Size: 1 cup
- Carb Grams Per Serving: 9
salt-free lemon-pepper seasoning
- Preheat oven to 300 degrees F. Rinse, dry, and remove stems from kale. Cut kale into pieces (about 8 cups loosely packed).
- In a large bowl toss kale and oil together until kale is lightly coated. Sprinkle with lemon-pepper seasoning and salt; toss to coat.
- Place a baking rack on each of two baking sheets. Arrange kale in a single layer on the racks. Bake about 20 minutes or until kale is crisp. Cool slightly before serving.
Nutrition Facts Per Serving:Servings Per Recipe: 6
PER SERVING: 65 cal., 3 g total fat 119 mg sodium, 9 g carb. (2 g fiber, 2 g sugars), 3 g pro.