- Makes: 6 servings
- Serving Size: 1 1/4cup
- Carb Grams Per Serving: 36
multigrain rotini pasta, such as Barilla® Plus brand
kale, large stems removed and leaves chopped
red and/or green sweet peppers, seeded and cut into bite-size strips
reduced-fat and reduced-sodium tomato-flavor pasta sauce
snipped fresh basil
crumbled reduced-fat feta cheese
Fresh basil leaves (optional)
- In a Dutch oven or large pot, cook pasta according to package directions, except omit any salt and add kale and sweet peppers for the last 3 minutes of cooking. Drain; return to Dutch oven or pot.
- Stir pasta sauce and snipped basil into pasta and vegetables; heat through.
- Sprinkle with feta cheese. If desired, garnish with basil leaves.
Nutrition Facts Per Serving:Servings Per Recipe: 6
PER SERVING: 221 cal., 4 g total fat (1 g sat. fat), 6 mg chol., 443 mg sodium, 36 g carb. (6 g fiber, 12 g sugars), 10 g pro.