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Melon Muesli

Melon Muesli

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Rated: 0
  • Makes: 2 servings
  • Start to Finish 8 mins to 10 mins
  • Serving Size: 1/2cup muesli and 1/4 cup cantaloupe
  • Carb Grams Per Serving: 20

Ingredients

  • 1/2 cup uncooked muesli cereal, such as Bobs Red Mill Old Country Style brand
  • 1/2 cup unsweetened almond milk, such as Almond Breeze, brand
  • 1/2 cup water
  • 1/2 cup chopped fresh cantaloupe
  • Dash ground cinnamon

Directions

  1. In a large microwave-safe bowl stir together muesli, almond milk, and water. Microwave on high 100% power (high) for 5 minutes, stirring once.
  2. Top with cantaloupe and sprinkle with cinnamon. Serve warm.

Nutrition Facts Per Serving:

Servings Per Recipe: 2
PER SERVING: 96 cal., 2 g total fat 102 mg sodium, 20 g carb. (2 g fiber, 10 g sugars), 3 g pro.

Diabetic Exchanges

Starch (d.e): 1;