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Peaches 'n Cream Crepes

Peaches 'n Cream Crepes

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  • Makes: 2 servings
  • Total Time 10 mins
  • Serving Size: 2 crepes each
  • Carb Grams Per Serving: 35

Ingredients

  • 4 ounces reduced-fat cream cheese (Neufchatel)
  • 1 -2 tablespoons fat-free milk
  • 2 cups frozen unsweetened peach slices, chopped
  • 1/4 teaspoon apple pie spice
  • 4 9 - inches ready-to-use crepes, such as Melissa's brand
  • 1/2 teaspoon powdered sugar

Directions

  1. In a medium microwave-safe bowl microwave cream cheese on high about 10 seconds or until softened. Stir in enough of the milk to reach spreading consistency.
  2. In another medium microwave-safe bowl microwave peaches on high 2 to 4 minutes or until thawed, stirring once. Remove 1/4 cup of the peaches; set aside. Stir the remaining peaches and apple pie spice into cream cheese mixture.
  3. Spoon one-fourth of the cream cheese mixture onto half of each crepe; fold into quarters. Top with the reserved peaches and dust with powdered sugar.

Nutrition Facts Per Serving:

Servings Per Recipe: 2
PER SERVING: 301 cal., 15 g total fat (8 g sat. fat), 54 mg chol., 351 mg sodium, 35 g carb. (2 g fiber, 23 g sugars), 8 g pro.

Diabetic Exchanges

Fruit (d.e): 1; Fat (d.e): 2; Starch (d.e): 1; High-Fat Meat (d.e): 0.5