Healthy Regional Recipes Healthy Latin American Recipes Healthy Mexican Recipes Healthy Burrito Recipes Philly Cheesesteak Burritos Be the first to rate & review! This may be your new favorite way to eat a Philly Cheesesteak. Enjoy the mouthwatering beef, cheese, peppers, and onions all wrapped up in a whole-wheat tortilla. This recipe can be eaten immediately or made ahead to enjoy later. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on September 19, 2023 Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Rate PRINT Share Trending Videos Close this video player Prep Time: 40 mins Additional Time: 30 mins Total Time: 1 hr 10 mins Servings: 4 Yield: 4 servings Nutrition Profile: High-Calcium Bone-Health Nut-Free Healthy Aging Healthy Immunity Soy-Free High-Fiber High-Protein Egg-Free Low-Calorie Jump to Nutrition Facts Ingredients 1 pound beef top round steak, trimmed of fat 2 teaspoons all-purpose flour ¼ teaspoon dry mustard ½ cup fat-free milk 1 ounce reduced-fat Provolone cheese, torn into pieces (1 to 2 slices) 2 tablespoons grated Parmesan cheese 1 teaspoon olive oil 1 (8 ounce) package sliced fresh mushrooms, such as shiitake, button or cremini 1 large onion, thinly sliced 1 medium red sweet pepper, seeded and cut into thin strips 1 medium yellow sweet pepper, seeded and cut into thin strips 1/2 to 1 teaspoon bottled hot pepper sauce 4 8 to 9-inch whole-wheat, low-carbohydrate flour tortillas, such as La Tortilla Factory™ Smart & Delicious brand Directions Partially freeze meat. Thinly slice across the grain into bite-size strips. Meanwhile, prepare cheese sauce. In a small saucepan, combine flour and dry mustard. Gradually add milk, stirring with a whisk until blended. Cook and stir until mixture comes to boiling; reduce heat. Cook and stir 1 minute or until slightly thickened. Gradually add cheeses, stirring until smooth. Remove from heat; cover and keep warm. The mixture will thicken as it cools. In an extra-large skillet, heat oil over medium-high heat. Add half of the meat; cook and stir about 3 minutes or until slightly pink in center. Remove with a slotted spoon. Repeat with remaining meat; remove. Add mushrooms, onion, half of the red pepper strips and half of the yellow pepper strips to skillet; cook and stir about 4 minutes or just until tender. Return all of the meat to skillet. Season mixture with hot pepper sauce. To assemble, spoon about 1 1/4 cups of the meat mixture onto each tortilla. Top with about 2 tablespoons of the cheese sauce. Fold bottom edge of tortilla up and over filling. Fold one opposite side in; roll up from the bottom. If necessary, secure with toothpicks. Serve with remaining sweet pepper strips on the side. Tips To make ahead: Prepare and assemble as directed. Wrap each burrito in plastic wrap and chill up to 2 hours. To serve, unwrap burrito and place on a microwave-safe plate. Microwave on 70% power (medium-high) about 2 1/2 minutes or until heated through. Originally appeared: Diabetic Living Magazine Rate It Print Nutrition Facts (per serving) 329 Calories 11g Fat 31g Carbs 39g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 1 burrito Calories 329 % Daily Value * Total Carbohydrate 31g 11% Dietary Fiber 14g 51% Total Sugars 8g Protein 39g 79% Total Fat 11g 14% Saturated Fat 3g 15% Cholesterol 65mg 22% Vitamin A 1157IU 23% Vitamin C 127mg 141% Folate 63mcg 16% Sodium 488mg 21% Calcium 218mg 17% Iron 4mg 24% Magnesium 52mg 12% Potassium 880mg 19% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved